We now know that the foods we eat have a direct effect on our physiology and is implemented in the disease process. It is my goal to guide you on how Nutrition fits into this picture in the context of both a potential cause, and more importantly as a tool to manage or even turn disease around. After assessing your needs, habits and barriers to change following an online consultation we can begin to then develop a diet plan and recipes based around the science and theory, to make this personalised to you and your nutritional needs for optimum health and wellness.
Duration: 1 hour plus a 6-week diet plan
Fee: £70.00
Nutrition Follow Up Sessions
Duration: 30 minutes
Fee: £45.00
